John10251's Journal, 09 November 2018

The FatSecret FitBits Top Ten for the last seven days...

Diet Calendar Entries for 09 November 2018:
1998 kcal Fat: 112.21g | Prot: 137.30g | Carb: 126.88g.   Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links. Lunch: Equate Daily Fiber, Frankfurter or Hot Dog on Bun, Premier Nutrition High Protein Shake - Chocolate. Dinner: Great Value Buttermilk Ranch Dressing, Kirkland Signature Cage Free Grade AA Large Eggs, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Shredded Mild Cheddar Cheese, Chili Con Carne with Beans, Simply Nature Quinoa & Brown Rice. Snacks/Other: Hershey's Symphony Creamy Milk Chocolate with Almonds & Toffee Chips. more...
3071 kcal Activities & Exercise: Fitbit - 24 hours. more...


Comments 
Not too bad  
09 Nov 18 by member: Keilin_4
I am glad I don't have a Fitbit, because my name would not even be there 😂 
09 Nov 18 by member: Keilin_4
I need to do a better job editing the picture. Please forgive, I will try to do better. I do want to remind everyone that we are still at it and everyone is invited to join us. Congrats to Wayne, Dale K, Letty G and Tina for being in the top five!!! 
09 Nov 18 by member: John10251

     
 

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