JoyJoyJoy65's Journal, 14 September 2012

Hoping the half pound weight gain is water from the sodium in the sushi. But I did expect this, it was a planned indulge.
181.0 lb Lost so far: 15.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2012:
1944 kcal Fat: 117.93g | Prot: 90.80g | Carb: 128.27g.   Breakfast: Boiled Egg, Silk Soy, Coffee. Lunch: Bratwurst, Bratwurst. Dinner: Tostada with Beans, Beef and Cheese, taco bell taco supreme, taco bell enchirito. Snacks/Other: Jenny Craig Chocolate Chip Snack Bar. more...
steady weight

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