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5th day of my diet...need to weigh in......
Diet Calendar Entries for 14 September 2012:
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2148 kcal
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Fat: 99.75g | Prot: 200.24g | Carb: 111.36g.
Breakfast: Porridge. Lunch: Deli Chicken or Turkey Loaf, Baked Beans. Dinner: Reduced Fat Cheddar Cheese, Bacon, Chicken Breast Meat. Snacks/Other: Dry Roasted Cashew Nuts, Ham (Center Slice, Country-Style, Lean Only, Cured). more...
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2675 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 2 hours, Sleeping - 15 hours. more...
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