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snowball922000
Journal
14 Sep 12
snowball922000's Journal, 14 September 2012
snowball922000's Profile
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Weigh In record (no journal entry) for 14 September 2012
134.5 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2012:
723 kcal
Fat: 20.91g | Prot: 43.38g | Carb: 89.00g.
Lunch:
lentil soup.
Dinner:
chicken, white rice.
Snacks/Other:
crisps, white chocolate.
more...
1724 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 11 minutes, Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours and 49 minutes, Sleeping - 8 hours.
more...
steady weight
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