Weigh In record (no journal entry) for 13 September 2012
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145.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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1396 kcal
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Fat: 49.02g | Prot: 39.41g | Carb: 185.84g.
Breakfast: strawberries, cereal, yogurt. Lunch: bear claw pastry. Dinner: cracker, steak, 3 cherry tomatoes, laughing cow cheese. Snacks/Other: ice cream. more...
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steady weight
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