Dianapaula's Journal, 13 September 2012

Today Im starting my diet and everything I eat will be recorded so I know what Im putting in my mouth!
151.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2012:
1011 kcal Fat: 36.72g | Prot: 54.96g | Carb: 119.34g.   Breakfast: Cappuccino, Cappuccino. Lunch: fresh fig, salad, Sainsbury's be good to yourself soup in a cup, english breakfast tea, turkey ham. Dinner: 200gr tinned tomatoes, pasta, minced beef, white wine, fresh grapes . Snacks/Other: english breakfast tea. more...
on diet Dianapaula's own diet  

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