chriscole11's Journal, 12 September 2012

Just been really lazy. Back on the grind! Gotta reach my goal by Christmas! I know I can, I know I can!
161.0 lb Lost so far: 12.6 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2012:
182 kcal Fat: 2.00g | Prot: 8.25g | Carb: 33.75g.   Breakfast: GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon, California Raisins. more...
2109 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
on diet chriscole11's own diet   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


chriscole11's weight history

chriscole11's Recent Activity

chriscole11's Own Activity

No recent activity.

chriscole11's Buddies

No recent activity.

Other Member Diet Recent Activity

Débora Wojakevicz updated their Exercise Diary.
VeggieJunkie commented on Arabella66's Journal Entry.
Rckc commented on their Journal Entry.
dementedhouse commented on their Weigh In.
Arabella66 commented on their Journal Entry.
Addie Aline supported ny_shelly's Journal Entry.
mkwolfe recorded a Weigh In at 223.0 lb.
fairfield5969 recorded a Weigh In at 202.8 lb.