Weigh In record (no journal entry) for 11 September 2012
|
190.5 lb
Lost so far: 128.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2012:
|
1667 kcal
|
Fat: 69.98g | Prot: 115.62g | Carb: 144.91g.
Breakfast: Egg White, Broccoli, Mushrooms, Onions, Green Peppers. Lunch: Cheese Risotto, Lobster, Sweet Cherries. Dinner: Beef Meatballs, Cheese Filled Manicotti with Meat Sauce, Zesty Onion Relish. Snacks/Other: Apples, Mozzarella Cheese. more...
|
on diet glmh101's own diet
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
glmh101's weight history
glmh101's Recent Activity
glmh101's Own Activity
No recent activity.
glmh101's Buddies
No recent activity.
Other Member Diet Recent Activity
|