glmh101's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012
190.5 lb Lost so far: 128.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2012:
1667 kcal Fat: 69.98g | Prot: 115.62g | Carb: 144.91g.   Breakfast: Green Peppers, Onions, Mushrooms, Broccoli, Egg White. Lunch: Cheese Risotto, Sweet Cherries, Lobster. Dinner: Beef Meatballs, Zesty Onion Relish, Cheese Filled Manicotti with Meat Sauce. Snacks/Other: Apples, Mozzarella Cheese. more...
on diet glmh101's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glmh101's own diet



glmh101's weight history


glmh101's Recent Activity

glmh101's Own Activity

No recent activity.

glmh101's Buddies

No recent activity.

Other Member Diet Recent Activity

sush1112 recorded a Weigh In at 141.3 lb.
madanjen commented on their Journal Entry.
nastaciasmith commented on their Journal Entry.
Leopureblood updated their Food Diary.
Redish recorded a Weigh In at 137.6 lb.
NatashaChiara updated their Exercise Diary.
Máhh's Omelete de Legumes III recipe was added to the Kitchen.
RFTNS recorded a Weigh In at 181.9 lb.