glmh101's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012
190.5 lb Lost so far: 128.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2012:
1667 kcal Fat: 69.98g | Prot: 115.62g | Carb: 144.91g.   Breakfast: Egg White, Broccoli, Mushrooms, Onions, Green Peppers. Lunch: Cheese Risotto, Sweet Cherries, Lobster. Dinner: Cheese Filled Manicotti with Meat Sauce, Zesty Onion Relish, Beef Meatballs. Snacks/Other: Apples, Mozzarella Cheese. more...
on diet glmh101's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glmh101's own diet



glmh101's weight history


glmh101's Recent Activity

glmh101's Own Activity

No recent activity.

glmh101's Buddies

No recent activity.

Other Member Diet Recent Activity

zairaj recorded a Weigh In at 172.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy commented on their Journal Entry.
mannever92 commented on ChrisComedy's Journal Entry.
hasanosman1 recorded a Weigh In at 246.8 lb.
dla202 recorded a Weigh In at 172.0 lb.
Jari recorded a Weigh In at 125.0 lb.
McGee updated their Food Diary.