bowenby157's Journal, 11 September 2012

Ok so my biggest problem is CANDY and not exercising....so I am really goin to try to change that!!!!

Diet Calendar Entries for 11 September 2012:
1599 kcal Fat: 77.92g | Prot: 79.14g | Carb: 144.66g.   Breakfast: salami, fried egg. Lunch: powder creamer, sugar, STEAK, WHITE RICE. Dinner: BUBBA BURGER, SLICE VELVEETA CHEESE, APPLE PIE. Snacks/Other: 7-11 large iced moca coffee, KELLOGGS NUTRI GRAIN BLUEBERRY. more...
1836 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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