MrGoodnight's Journal, 01 November 2018

Good morning my FS Friends.....

I am SO excited because today is the beginning of my Far East adventure.

I have weighed in this morning but I suspect it will be difficult while I am away so my next weigh in might be on the day I get back.

I HOPE I DON'T PUT ON TOO MUCH!!!

Priority is to have fun, eat pleanty of mostly good food and experience lots of new stuff.

Will post photos.........Love you all ❤️🐝xxx

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316 kcal

Fat: 4.05g | Prot: 16.38g | Carb: 54.71g.   Breakfast: Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. more...

180 kcal

Activities & Exercise: Apple Health - 24 hours. more...