ALRAY's Journal, 11 September 2012

No success to date, and again it is a matter of commitment and motivation for me, but neither factor has been initiated. Maybe it never will take place but, nothing else has helped so far.
211.0 lb Lost so far: 7.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.
on diet The GI diet   steady weight



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