byfaith165's Journal, 10 September 2012

Positive mindset - Check!
Eating on plan - Check!
Envisioning the woman you want to become daily, and making steps to become that woman - Check!
224.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 7.0 lb a week



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byfaith165 recorded a Weigh In at 236.8 lb.
byfaith165 recorded a Weigh In at 238.8 lb.

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Apythia updated their Food Diary.

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dleo45 submitted a diet Tip.