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starting over today :)
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296.5 lb
Lost so far: 0 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2012:
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2442 kcal
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Fat: 188.78g | Prot: 156.68g | Carb: 25.16g.
Breakfast: k cup coffee, heavy cream, Sausage Quiche. Lunch: water, chicken salad, lettuce. Dinner: taco sauce, iced tea, Sour Cream, Ground Beef, Mexican Blend Cheese, Tomatoes, Mixed Salad Greens. Snacks/Other: Sugarfree Spearmint Gum, Sleepytime Herbal Tea, no bake jello cheesecake, Cucumber (with Peel), Turkey Breast Meat and Skin, Deli Deluxe American Cheese. more...
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4335 kcal
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Activities & Exercise:
Standing - 2 hours, Housework - 2 hours, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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