I finally managed to get myself onto the scale today. In...I don't know how long. And surprisingly, I'm not as triggered as I thought I would be. This is good. My mind is stronger than I gave it credit to be. Perhaps all of the work in recovery is worth it! Got to give it time.
Diet Calendar Entry for 10 September 2012:
|
838 kcal
|
Fat: 44.60g | Prot: 12.12g | Carb: 101.24g.
Breakfast: coffee with skim milk. Dinner: disgusting. more...
|
|