9512's Journal, 09 September 2012

2402 steps today this harder than I thought

Diet Calendar Entries for 09 September 2012:
818 kcal Fat: 37.51g | Prot: 45.88g | Carb: 91.94g.   Breakfast: banana, natures own high fiber bread, peanut butter. Lunch: kind fruit & nut delight bar, carbmaster yogurt. Dinner: cranberry orange relish, green giant antioxidant blend, turkey. more...
2205 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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