jathomas0910's Journal, 09 September 2012

I am starting a year challenge with Destiny, starting all over again....
364.0 lb Lost so far: 1.0 lb.    Still to go: 164.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 September 2012:
1849 kcal Fat: 129.31g | Prot: 131.33g | Carb: 30.88g.   Breakfast: Thick Cut Bacon, Pure Unsweetened Vanilla Almond Milk, Cocoa Powder (Trader Joe's), Natural Creamy Peanut Butter, Egg. Lunch: Sweet Italian Turkey Sausage, Real Bacon Bits, Blue Cheese Dressing, Romaine Hearts. Dinner: Blue Cheese Dressing, Romaine Hearts, Chicken Breast, Honey Mustard. Snacks/Other: Almonds, Natural Creamy Peanut Butter, Cocoa Powder (Trader Joe's), Pure Unsweetened Vanilla Almond Milk. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jathomas0910's weight history


jathomas0910's Recent Activity

jathomas0910's Own Activity

No recent activity.

jathomas0910's Buddies

No recent activity.

Atkins Recent Activity

redgirl1974 recorded a Journal Entry.
rmcune recorded a Weigh In at 208.0 lb.
gearhead updated their Food Diary.
BigC1972 updated their Exercise Diary.
tweetycat commented on their Journal Entry.
LO-Carb Karen supported Tamarah Jo's Weigh In.
LightAir commented on trackin64's Journal Entry.
right-now-or-never recorded a Weigh In at 126.4 lb.