corinnas54's Journal, 09 September 2012

Ok, so I have been weighing myself pretty often and recording it, but I think I need to stick to once a week so I am going to start recording my weigh in's on Sundays. The up and down a pound all the time drives me nuts!

Diet Calendar Entries for 09 September 2012:
1098 kcal Fat: 52.39g | Prot: 77.59g | Carb: 74.33g.   Breakfast: Goats Cheese (Soft), artichoke hearts, spinach baby, classico sundried tomato pesto, onions. Lunch: Whole Wheat Tortilla, roast beef deli, mustard. Dinner: Deli Roast Beef Slices, whole wheat tortilla, mustard, hard boiled egg, salt. Snacks/Other: creme fraiche, gruyere cheese, cheese, fruit chillers, york peppermint patty. more...
2426 kcal Activities & Exercise: Desk Work - 12 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
on diet corinnas54's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for corinnas54's own diet



corinnas54's weight history


corinnas54's Recent Activity

corinnas54's Own Activity

No recent activity.

corinnas54's Buddies

sarahduke recorded a Weigh In at 173.1 lb.
ShyGuy commented on their Journal Entry.

Other Member Diet Recent Activity

Steven Lloyd commented on terryadr's Weigh In.
UmmBilal supported Annie42's Journal Entry.
Must tang2 recorded a Weigh In at 204.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Dony1002 recorded a Weigh In at 196.0 lb.
johnrembo recorded a Weigh In at 128.3 lb.
bomjardim recorded a Weigh In at 162.0 lb.
Me6y recorded a Weigh In at 164.0 lb.