corinnas54's Journal, 09 September 2012

Ok, so I have been weighing myself pretty often and recording it, but I think I need to stick to once a week so I am going to start recording my weigh in's on Sundays. The up and down a pound all the time drives me nuts!

Diet Calendar Entries for 09 September 2012:
1098 kcal Fat: 52.39g | Prot: 77.59g | Carb: 74.33g.   Breakfast: Goats Cheese (Soft), onions, spinach baby, artichoke hearts, classico sundried tomato pesto. Lunch: roast beef deli, mustard, Whole Wheat Tortilla. Dinner: mustard, whole wheat tortilla, salt, hard boiled egg, Deli Roast Beef Slices. Snacks/Other: fruit chillers, york peppermint patty, creme fraiche, gruyere cheese, cheese. more...
2426 kcal Activities & Exercise: Desk Work - 12 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
on diet corinnas54's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for corinnas54's own diet



corinnas54's weight history


corinnas54's Recent Activity

corinnas54's Own Activity

corinnas54 supported City-Girl's Journal Entry.
corinnas54 updated their Food Diary.
corinnas54 recorded a Weigh In at 171.0 lb.

corinnas54's Buddies

snezica commented on pwrestlephoto's Journal Entry.

Other Member Diet Recent Activity

ole Sparky Sarge replied to uzz's post - too upset with my weight.
t43davis recorded a Weigh In at 210.0 lb.
MightyFull supported Absynthia's Journal Entry.
pinkp1031 recorded a Weigh In at 125.0 lb.
mfnewber recorded a Weigh In at 120.0 lb.
shanemccasland recorded a Weigh In at 216.0 lb.
clydebrown and MightyFull are now buddies.
sara698 commented on BigBear2015's Weigh In.