corinnas54's Journal, 09 September 2012

Ok, so I have been weighing myself pretty often and recording it, but I think I need to stick to once a week so I am going to start recording my weigh in's on Sundays. The up and down a pound all the time drives me nuts!

Diet Calendar Entries for 09 September 2012:
1098 kcal Fat: 52.39g | Prot: 77.59g | Carb: 74.33g.   Breakfast: Goats Cheese (Soft), onions, spinach baby, artichoke hearts, classico sundried tomato pesto. Lunch: roast beef deli, mustard, Whole Wheat Tortilla. Dinner: mustard, whole wheat tortilla, salt, hard boiled egg, Deli Roast Beef Slices. Snacks/Other: fruit chillers, york peppermint patty, creme fraiche, gruyere cheese, cheese. more...
2426 kcal Activities & Exercise: Desk Work - 12 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
on diet corinnas54's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for corinnas54's own diet



corinnas54's weight history


corinnas54's Recent Activity

corinnas54's Own Activity

corinnas54 updated their Food Diary.
corinnas54 supported mj07's Journal Entry.
corinnas54 supported Transformation Butterfly's Journal Entry.
corinnas54 recorded a Journal Entry and a Weigh In at 169.2 lb.

corinnas54's Buddies

snezica commented on SalvatoreStallone's Journal Entry.

Other Member Diet Recent Activity

demasoni666 recorded a Weigh In at 190.9 lb.
Hannah149 recorded a Weigh In at 140.8 lb.
Spit Shine recorded a Weigh In at 121.0 lb.
lowlee updated their Food Diary.
farmerblue supported hugiecolin's Weigh In.
Alb3rt recorded a Weigh In at 178.6 lb.
isptech recorded a Weigh In at 214.8 lb.
zebromancer recorded a Weigh In at 179.7 lb.