 |
ilovecreg120809's Journal, 23 May 2010
|
 |
|
My starting BMI was 47.9% and now after after almost 2 months its down to 45.7% I know it's not a lot but at least it went down a little. Just wait until after a couple more months :)
Diet Calendar Entry for 23 May 2010:
|
1260 kcal
|
Fat: 44.00g | Prot: 110.80g | Carb: 104.44g.
Breakfast: apple slices, Reduced Fat Original Potato Crisps 100 Calorie Pack. Lunch: grilled chicken breast, applesauce, baked potato, butter. Dinner: Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Pizza Cheese, Mousse Temptations - Chocolate Indulgence, lite italian dressing, string cheese, salad, grilled chicken strips, Natural Spring Water, diet pepsi. more...
|
|
 Comments
That's a great start! Don't worry if it comes off slowly. Quickly off means quickly back on again. I actually get concerned if I start losing too fast.
23 May 10 by member: Runesinger
|
Thanks :) yea i got a little discouraged because I lost about 11 pounds in almost 2 months and now I'm gaining a little each week. :( I dont know what to do to lose again
23 May 10 by member: ilovecreg120809
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for ilovecreg120809's own diet
|
ilovecreg120809's weight history
ilovecreg120809's Recent Activity
ilovecreg120809's own activity
No recent activity.
ilovecreg120809's Buddies
Other Member Diet Recent Activity
|