Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
Kenric
Journal
08 Sep 12
Kenric's Journal, 08 September 2012
Kenric's Profile
< Previous Entry
|
Next Entry >
late after yard work
199.0 lb
Lost so far:
8.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2012:
1303 kcal
Fat: 41.10g | Prot: 41.62g | Carb: 100.66g.
Lunch:
Provolone Cheese, White Bread, Dry or Hard Salami.
Dinner:
Breadsticks, Original Spiced Rum, 12" Medium Cheese Pan Pizza.
more...
3052 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
on diet
Kenric's own diet
losing 6.2 lb a week
0 Supporters
Support
Other Related Links
Members
Journals
Forums
Tips
Other Journals for Kenric's own diet
previous entry - Kenric
(25 Aug)
next entry - Kenric
(16 Nov)
Kenric's weight history
view complete history
Kenric's Recent Activity
Kenric's
Own Activity
No recent activity.
Kenric's
Buddies
No recent activity.
Other Member Diet Recent Activity
eddieb96
recorded a
Weigh In
at 200.1 lb.
cleanmac1
supported
ramsmommy
's
Journal Entry
.
RUDEMIX
recorded a
Weigh In
at 348.2 lb.
LotusBeauty26
recorded a
Weigh In
at 239.0 lb.
nbunny
recorded a
Weigh In
at 174.0 lb.
wakamiya
commented on
gingin40
's
Journal Entry
.
tallanole
recorded a
Weigh In
at 163.5 lb.
monkrf
recorded a
Weigh In
at 142.2 lb.