Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
Kenric
Journal
08 Sep 12
Kenric's Journal, 08 September 2012
Kenric's Profile
< Previous Entry
|
Next Entry >
late after yard work
199.0 lb
Lost so far:
8.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2012:
1303 kcal
Fat: 41.10g | Prot: 41.62g | Carb: 100.66g.
Lunch:
Dry or Hard Salami, White Bread, Provolone Cheese.
Dinner:
12" Medium Cheese Pan Pizza, Breadsticks, Original Spiced Rum.
more...
3052 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
on diet
Kenric's own diet
losing 7.0 lb a week
0 Supporters
Support
Other Related Links
Members
Journals
Forums
Tips
Kenric's weight history
view complete history
Kenric's Recent Activity
Kenric's
Own Activity
No recent activity.
Following
No recent activity.
Other Member Diet Recent Activity
babardell
recorded a
Weight Entry
at 141.1 lb.
melvinocampo
recorded a
Weight Entry
at 198.4 lb.
nostro1
recorded a
Weight Entry
at 246.9 lb.
theshtig
recorded a
Journal Entry
and a
Weight Entry
at 230.4 lb.
jeffmyname
recorded a
Weight Entry
at 900.0 lb.
pattychaney1
updated their
Exercise Diary
.
ChicaLean
supported
Ange1s_Dont_Eat
's
Journal Entry
.
Darlafive
supported
LSG417
's
Journal Entry
.