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Day 1 of phentermine
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244.6 lb
Lost so far: 15.4 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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572 kcal
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Fat: 24.23g | Prot: 6.36g | Carb: 88.06g.
Breakfast: Granola Thins Crispy Squares - Dark Chocolate, Chewy Bars - Chocolate, Red Delicious Apples. Snacks/Other: Cheese Puffs, Golden Oreo. more...
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gaining 1.8 lb a week
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