Nicaragua's Journal, 08 September 2012

Too much wine, plus a cappuccino. Lots of extra, unnecessary calories.
98.1 lb Lost so far: 4.4 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.
on diet Nicaragua's own diet   gaining 3.5 lb a week

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DRG04 recorded a Journal Entry and a Weight Entry at 209.8 lb.

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lowry1 updated their Exercise Diary.
Hany Shendy submitted a diet Tip.
Katyushusha recorded a Journal Entry.
mimi2525 recorded a Weight Entry at 129.6 lb.
sandorferenczi supported Katyushusha's Journal Entry.
0leczek recorded a Weight Entry at 214.3 lb.
olgaonoshchenko recorded a Weight Entry at 149.9 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.