Weigh In record (no journal entry) for 08 September 2012
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160.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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2459 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Running (jogging) - 5/mph - 57 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Robin13's weight history
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