Robin13's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012
160.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2012:
2459 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Running (jogging) - 5/mph - 57 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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