redoc's Journal, 23 October 2018

Over two weeks ago on 10/14, I weighed 136.8, and today I weigh 137.2. Not bad as I was out of state and was in a Sweet Adelines International competition. Doing that you are out of your home eating, drinking water, (and bathroom) routine so I figured I would gain weight. We were also at my mother-in-law's house a couple of days before and after the competition.

I went to Jenny Craig this morning and I had lost .2 ounces from two weeks ago! Wow! That was a shocker but I know I did not eat completely as I should nor was I drinking enough water during those days I was gone.

Now I can get back to my eating and my water routine and get back to going to Curves. I hope to be down 2 pounds (maybe more) by Thanksgiving.
137.2 lb Lost so far: 4.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet Jenny Craig   gaining 0.3 lb a week



     
 

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