ja5572's Journal, 07 September 2012

Slow and steady.
142.2 lb Lost so far: 5.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet ja5572's own diet   losing 0.8 lb a week

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bcarl updated their Exercise Diary.
Somebody Else updated their Food Diary.
BritSteve recorded a Weigh In at 185.6 lb.
aldeanv recorded a Weigh In at 203.4 lb.
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hightrajectory recorded a Journal Entry and a Weigh In at 175.0 lb.
lisamarieoxo recorded a Weigh In at 141.8 lb.
cbabejones recorded a Weigh In at 376.4 lb.