Sundance didn't cheat's Journal, 07 September 2012

It was a tough week with my family away. I can't get out of the habit of weighing every morning. I gained a couple of pounds after last weekend, and have been working to take them back off this week. I didn't expect to break even.

Very relieved to see a drop on the scales. I resisted the temptation of getting a take away whilst I've been left on my own in the house. Tonight will be another tough test.

I feel lighter though. My cycle up the hill to the station in the morning feels easier. Not ready for any new clothes yet, but I'll get there.
312.6 lb Lost so far: 29.1 lb.    Still to go: 61.3 lb.    Diet followed reasonably well.
on diet The GI diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet



Sundance didn't cheat's weight history


Sundance didn't cheat's Recent Activity

Sundance didn't cheat's Own Activity

No recent activity.

Sundance didn't cheat's Buddies

No recent activity.

The GI diet Recent Activity

Hermiones Mom commented on their Journal Entry.
Samsonite1986 recorded a Weigh In at 239.0 lb.
msinai supported notelaine's Journal Entry.
prom54 commented on TheFlowerLady's Journal Entry.
TheFlowerLady recorded a Journal Entry and a Weigh In at 200.0 lb.
william ro recorded a Weigh In at 198.0 lb.
xaviermom recorded a Weigh In at 234.0 lb.
Pete Za recorded a Weigh In at 257.0 lb.