Sundance didn't cheat's Journal, 07 September 2012

It was a tough week with my family away. I can't get out of the habit of weighing every morning. I gained a couple of pounds after last weekend, and have been working to take them back off this week. I didn't expect to break even.

Very relieved to see a drop on the scales. I resisted the temptation of getting a take away whilst I've been left on my own in the house. Tonight will be another tough test.

I feel lighter though. My cycle up the hill to the station in the morning feels easier. Not ready for any new clothes yet, but I'll get there.
312.6 lb Lost so far: 29.1 lb.    Still to go: 61.3 lb.    Diet followed reasonably well.
on diet The GI diet   losing 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The GI diet

Other Journals for The GI diet

Sundance didn't cheat's weight history

Sundance didn't cheat's Recent Activity

Sundance didn't cheat's Own Activity

No recent activity.

Sundance didn't cheat's Buddies

No recent activity.

The GI diet Recent Activity

redgirl1974 commented on Hermiones Mom's Journal Entry.
DaveHicks recorded a Weigh In at 185.0 lb.
msinai recorded a Weigh In at 186.3 lb.
mlj7356 recorded a Weigh In at 363.4 lb.
Samsonite1986 recorded a Weigh In at 241.0 lb.
slk4fun recorded a Weigh In at 169.2 lb.
TheFlowerLady recorded a Weigh In at 197.0 lb.
ksullivan recorded a Weigh In at 159.9 lb.