Sundance didn't cheat's Journal, 07 September 2012

It was a tough week with my family away. I can't get out of the habit of weighing every morning. I gained a couple of pounds after last weekend, and have been working to take them back off this week. I didn't expect to break even.

Very relieved to see a drop on the scales. I resisted the temptation of getting a take away whilst I've been left on my own in the house. Tonight will be another tough test.

I feel lighter though. My cycle up the hill to the station in the morning feels easier. Not ready for any new clothes yet, but I'll get there.
312.6 lb Lost so far: 29.1 lb.    Still to go: 61.3 lb.    Diet followed reasonably well.
on diet The GI diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet



Sundance didn't cheat's weight history


Sundance didn't cheat's Recent Activity

Sundance didn't cheat's Own Activity

Sundance didn't cheat recorded a Journal Entry and a Weigh In at 335.0 lb.
Sundance didn't cheat recorded a Journal Entry and a Weigh In at 347.0 lb.

Sundance didn't cheat's Buddies

No recent activity.

The GI diet Recent Activity

ptmom recorded a Weigh In at 165.0 lb.
chambaole recorded a Weigh In at 190.0 lb.
slk4fun recorded a Weigh In at 183.0 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 226.1 lb.
msinai recorded a Weigh In at 180.6 lb.
ibcarriesmom recorded a Journal Entry and a Weigh In at 183.6 lb.
helenfrus recorded a Journal Entry and a Weigh In at 125.4 lb.
BeyondCommon recorded a Journal Entry and a Weigh In at 138.2 lb.