kp snowflake's Journal, 06 September 2012

I just joined in on the 10000 steps/day challenge. This challenge, coupled with drinking tons of water daily, should really help!~!

Diet Calendar Entries for 06 September 2012:
276 kcal Fat: 4.31g | Prot: 2.78g | Carb: 61.20g.   Breakfast: apple, coffee. Lunch: banana, nature valley granola thin. more...
2626 kcal Activities & Exercise: Desk Work - 6 hours, Sitting - 5 hours, Walking (moderate) - 3/mph - 52 minutes, Resting - 5 hours and 8 minutes, Sleeping - 7 hours. more...
on diet Fat Flush Plan  



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