kp snowflake's Journal, 06 September 2012

I just joined in on the 10000 steps/day challenge. This challenge, coupled with drinking tons of water daily, should really help!~!

Diet Calendar Entries for 06 September 2012:
276 kcal Fat: 4.31g | Prot: 2.78g | Carb: 61.20g.   Breakfast: coffee, apple. Lunch: nature valley granola thin, banana. more...
2626 kcal Activities & Exercise: Desk Work - 6 hours, Sitting - 5 hours, Walking (moderate) - 3/mph - 52 minutes, Resting - 5 hours and 8 minutes, Sleeping - 7 hours. more...
on diet Fat Flush Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for Fat Flush Plan



kp snowflake's weight history


kp snowflake's Recent Activity

kp snowflake's Own Activity

No recent activity.

kp snowflake's Buddies

No recent activity.

Other Member Diet Recent Activity

Endlichnichtraucher recorded a Journal Entry.
fespo recorded a Weigh In at 248.2 lb.
Ayrtongp recorded a Weigh In at 193.9 lb.
Kezzy123 recorded a Weigh In at 105.8 lb.
cybersis recorded a Weigh In at 122.0 lb.
LoseFat2014 joined group Daily Nutrient.
dagillette recorded a Weigh In at 214.8 lb.
Hettie Bailey recorded a Weigh In at 238.1 lb.