kp snowflake's Journal, 06 September 2012

I just joined in on the 10000 steps/day challenge. This challenge, coupled with drinking tons of water daily, should really help!~!

Diet Calendar Entries for 06 September 2012:
276 kcal Fat: 4.31g | Prot: 2.78g | Carb: 61.20g.   Breakfast: apple, coffee. Lunch: banana, nature valley granola thin. more...
2626 kcal Activities & Exercise: Desk Work - 6 hours, Sitting - 5 hours, Walking (moderate) - 3/mph - 52 minutes, Resting - 5 hours and 8 minutes, Sleeping - 7 hours. more...
on diet Fat Flush Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for Fat Flush Plan



kp snowflake's weight history


kp snowflake's Recent Activity

kp snowflake's Own Activity

No recent activity.

kp snowflake's Buddies

No recent activity.

Other Member Diet Recent Activity

ELAINEBU updated their Food Diary.
CatHerder commented on fred4win's Journal Entry.
Steven Lloyd commented on fred4win's Journal Entry.
Melomania recorded a Weigh In at 151.7 lb.
J123451 recorded a Weigh In at 272.0 lb.
carmen1098 commented on Mistybenner's Journal Entry.
Pedrose recorded a Weigh In at 124.6 lb.
ochkova recorded a Weigh In at 143.7 lb.