lala001's Journal, 06 September 2012

So Life as I know it today well should I say this past week I have been struggling to keep up with the gym. My body hates me. until just recently I never had PMS thingys while ovulating but apparently this last year and me being 33 I have developed back pain and headaches. I love being a woman but as of lately I just want to sleep all day and say screw it... I just want to lay down with a heating pad and eat chocolate. But I have noticed that if I go to the gym, if feels tons better while I am working out. Just have to drink more water and I usually take Motrin before I go. Its just getting to the door of the gym. BLAHHH!!! Wish me luck because I guess I will get there today... forcing myself to get off the couch.

Diet Calendar Entry for 06 September 2012:
1972 kcal Fat: 74.29g | Prot: 123.42g | Carb: 211.02g.   Breakfast: Coffee with Skim Milk, INSTANT NOODLE ARTIFICIAL PORK FLAVOR, rice cracker. Lunch: Roasted & Salted Sunflower Kernels. Dinner: Chicken Light Meat (Broilers or Fryers, Fried, Cooked), Kitchen Sliced Green Beans, Short Grain Brown Rice. Snacks/Other: Chocolate Ice Creams. more...
on diet You: On a Diet  

   Support   

Comments 
I understand and agree with you completely. If I can just manage to drag myself into the gym, I feel a ton better during and after exercising - I just don't understand why I (pretty much) never want to go to the gym even though I know that fact. I mean, who doesn't want to feel good/better all the time? 
06 Sep 12 by member: misunshyne

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



lala001's weight history


lala001's Recent Activity

lala001's Own Activity

No recent activity.

lala001's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 165.0 lb.
engineergirl recorded a Weigh In at 137.6 lb.
tennjan22 recorded a Journal Entry.
Polaris recorded a Weigh In at 178.6 lb.
metoo2 recorded a Weigh In at 143.0 lb.
Kpassde commented on tennjan22's Journal Entry.
Saidah recorded a Weigh In at 192.0 lb.
frederickpolk recorded a Weigh In at 362.0 lb.