lala001's Journal, 06 September 2012

So Life as I know it today well should I say this past week I have been struggling to keep up with the gym. My body hates me. until just recently I never had PMS thingys while ovulating but apparently this last year and me being 33 I have developed back pain and headaches. I love being a woman but as of lately I just want to sleep all day and say screw it... I just want to lay down with a heating pad and eat chocolate. But I have noticed that if I go to the gym, if feels tons better while I am working out. Just have to drink more water and I usually take Motrin before I go. Its just getting to the door of the gym. BLAHHH!!! Wish me luck because I guess I will get there today... forcing myself to get off the couch.

Diet Calendar Entry for 06 September 2012:
1972 kcal Fat: 74.29g | Prot: 123.42g | Carb: 211.02g.   Breakfast: rice cracker, Coffee with Skim Milk, INSTANT NOODLE ARTIFICIAL PORK FLAVOR. Lunch: Roasted & Salted Sunflower Kernels. Dinner: Short Grain Brown Rice, Kitchen Sliced Green Beans, Chicken Light Meat (Broilers or Fryers, Fried, Cooked). Snacks/Other: Chocolate Ice Creams. more...
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I understand and agree with you completely. If I can just manage to drag myself into the gym, I feel a ton better during and after exercising - I just don't understand why I (pretty much) never want to go to the gym even though I know that fact. I mean, who doesn't want to feel good/better all the time? 
06 Sep 12 by member: misunshyne

     
 

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