Mario250768's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012
144.5 lb Lost so far: 63.5 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 September 2012:
567 kcal Fat: 24.48g | Prot: 46.20g | Carb: 40.92g.   Breakfast: Herbalife tea, Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream. Lunch: Super Great Dogs. Dinner: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein, Herbalife Chocolate Peanut Protein Bar. more...
on diet Herbalife   losing 0.7 lb a week

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Mario250768 updated their Exercise Diary.
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Mario250768 updated their Food Diary.
Mario250768 updated their Exercise Diary.

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guerita101 recorded a Weigh In at 155.2 lb.
Mario250768 updated their Exercise Diary.
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E_Fourie and LCLisaP are now buddies.
roo_lane recorded a Weigh In at 157.0 lb.