|
I really hate myself right now! I just went on a binge and my stomach feels like it's gonna explode. I really hate this feeling!
All of this just after I made such progress, but Im going to be smart and not through my diet out the window and continue on a binge through out the weekend. I'm going to keep going like I've been doing so for the last couple of weeks.
Diet Calendar Entries for 20 March 2008:
|
698 kcal
|
Fat: 8.62g | Prot: 61.24g | Carb: 97.66g.
Breakfast: Green Tea, lemon juice, Strawberry Curd, Special K Active, All-bran Flake, Crispy Bran, Summer Berries. Lunch: Philadelphia Natural, light, Shrimp, frozen, Whole Meal Cracker, High Fiber Cracker, Luttuce. Dinner: Teriyaki sauce, Steak, Bean Sprouts, Podded Peas, Frenchbeans. Snacks/Other: Whole Meal Cracker, Xtra Slimm Cheese, Water, Stawberries, Apple. more...
|
|
2205 kcal
|
Activities & Exercise:
Sitting - 7 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Good positive attitude! Do you mind my asking if you've gotten all the tempting food out of your house, car, office..? That helps me a LOT. But Healther stuff in it's place. That would mean you'd have to go out of your way to get junk food! Try it:-D
20 Mar 08 by member: CowGirlAtHeart
|
It happens! Your chart looks great and knowing that you can only go forward will help!
21 Mar 08 by member: mrsjohnson0317
|
Yeah in my own place i don't have anything tempting, but then when i get home to my parents place in the weekends there is tons. And then it is tricky and most of the time i can't withstand temptation. But i got a lot of people helping me! :D
08 Apr 08 by member: Mrs Poynter
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrs Poynter's weight history
|