bonthronm's Journal, 05 September 2012

Day 44: Well I did not go over cals last night and did drink alot more water and the hunger pains went away. So I am going to start my day off good with some healthy breakfast and going to park with kids today

Diet Calendar Entry for 05 September 2012:
1150 kcal Fat: 52.49g | Prot: 105.51g | Carb: 62.64g.   Breakfast: sara lee honey turkey low sodium, onions, green pepper, velveeta slices, Egg Beaters. Dinner: taco soning marcum, taco shell, GROUND TURKEY, lettuce,  shredded limitation mozzarella cheese. more...

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Congrats! Remember if you do have a bad day of eating, the next morning is a new day, and you did NOT gain 21 pounds back in a day! You are STILL kicking tremendous butt! Go you!!!!! 
05 Sep 12 by member: ascapinc
Good start for a new day. Enjoy your day with your kids. 
05 Sep 12 by member: jenkie5
I sure did the lil ones had alot of fun 
05 Sep 12 by member: bonthronm

     
 

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