Weigh In record (no journal entry) for 05 September 2012
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153.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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575 kcal
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Fat: 18.97g | Prot: 25.18g | Carb: 72.93g.
Breakfast: Grits, tea, Raisin Toast, Bacon. Dinner: Green Tea, salad, green beans, chicken ravioli. more...
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losing 0.2 lb a week
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