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20 Mar 08
markymc's Journal, 20 March 2008
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Didn't go to the gym last night because I had a migraine. Hadn't lost any weight this morning. Coincidence? I think not.
227.5 lb
Lost so far:
15.0 lb
.
Still to go:
62.2 lb
.
Diet followed reasonably well.
on diet
Fat Smash Diet
Comments
Everyone has a day where you just can't get to the gym. You're doing great and your chart looks so awesome. Keep up the good job!
20 Mar 08 by member:
Mrs. H
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