barndogusn's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
247.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 September 2012:
1615 kcal Fat: 66.50g | Prot: 101.00g | Carb: 177.50g.   Breakfast: Ginger Ale. Lunch: 6" Buffalo Chicken, Ranch Dressing. Dinner: Bacon Turkey Bravo Sandwich, Greek Salad. more...
on diet barndogusn's own diet  

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