corinnas54's Journal, 05 September 2012

body fat 36.5%. Pretty depressing. BUT, it was around 40% a few months ago so that is good. Would really like to get down to 28%.

Diet Calendar Entries for 05 September 2012:
1335 kcal Fat: 54.42g | Prot: 77.83g | Carb: 140.04g.   Breakfast: chicken salad, grapes, 100% Whole Wheat Bread, diet pepsi. Lunch: lean cusine ravioli. Dinner: butter, mashed potato, squash, maple syrup, Maple Dijon Chicken. Snacks/Other: hard boiled egg, Whips! Lowfat Yogurt Mousse - Cherry Cheesecake. more...
2232 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
on diet corinnas54's own diet  

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