corinnas54's Journal, 05 September 2012

body fat 36.5%. Pretty depressing. BUT, it was around 40% a few months ago so that is good. Would really like to get down to 28%.

Diet Calendar Entries for 05 September 2012:
1335 kcal Fat: 54.42g | Prot: 77.83g | Carb: 140.04g.   Breakfast: grapes, diet pepsi, 100% Whole Wheat Bread, chicken salad. Lunch: lean cusine ravioli. Dinner: Maple Dijon Chicken, mashed potato, squash, butter, maple syrup. Snacks/Other: hard boiled egg, Whips! Lowfat Yogurt Mousse - Cherry Cheesecake. more...
2232 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
on diet corinnas54's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for corinnas54's own diet



corinnas54's weight history


corinnas54's Recent Activity

corinnas54's Own Activity

corinnas54 recorded a Weigh In at 174.0 lb.
corinnas54 updated their Food Diary.
corinnas54 updated their Food Diary.

corinnas54's Buddies

snezica supported jwill77nc2's Weigh In.

Other Member Diet Recent Activity

ClassicRocker commented on Instantcrazy's Journal Entry.
jomo59 recorded a Weigh In at 184.4 lb.
corbitt799 recorded a Weigh In at 244.6 lb.
Pemaroo supported gingin40's Journal Entry.
bradyaj1 recorded a Weigh In at 158.2 lb.
letkin recorded a Weigh In at 164.5 lb.
sjdallas recorded a Weigh In at 164.6 lb.
sarachu recorded a Weigh In at 122.6 lb.