corinnas54's Journal, 05 September 2012

body fat 36.5%. Pretty depressing. BUT, it was around 40% a few months ago so that is good. Would really like to get down to 28%.

Diet Calendar Entries for 05 September 2012:
1335 kcal Fat: 54.42g | Prot: 77.83g | Carb: 140.04g.   Breakfast: grapes, diet pepsi, 100% Whole Wheat Bread, chicken salad. Lunch: lean cusine ravioli. Dinner: Maple Dijon Chicken, mashed potato, squash, butter, maple syrup. Snacks/Other: Whips! Lowfat Yogurt Mousse - Cherry Cheesecake, hard boiled egg. more...
2232 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
on diet corinnas54's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for corinnas54's own diet



corinnas54's weight history


corinnas54's Recent Activity

corinnas54's Own Activity

corinnas54 recorded a Weigh In at 172.0 lb.

corinnas54's Buddies

ShyGuy commented on Gigi39's Journal Entry.
AAmairy recorded a Weigh In at 202.0 lb.
sarahduke supported truedensity's Journal Entry.

Other Member Diet Recent Activity

Suzeque recorded a Weigh In at 149.0 lb.
dreamsinart commented on JennBuck61's Journal Entry.
Scotty Edenloff recorded a Weigh In at 244.2 lb.
got the munchies commented on notjune1's Journal Entry.
iamachristianjesusfreak supported njashka8's Journal Entry.
monica broussard recorded a Weigh In at 280.2 lb.
MarissaNH recorded a Weigh In at 185.0 lb.
DanielleRG updated their Food Diary.