corinnas54's Journal, 05 September 2012

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body fat 36.5%. Pretty depressing. BUT, it was around 40% a few months ago so that is good. Would really like to get down to 28%.

Diet Calendar Entries for 05 September 2012:

1335 kcal

Fat: 54.42g | Prot: 77.83g | Carb: 140.04g. Breakfast: grapes, diet pepsi, 100% Whole Wheat Bread, chicken salad. Lunch: lean cusine ravioli. Dinner: Maple Dijon Chicken, mashed potato, squash, butter, maple syrup. Snacks/Other: Whips! Lowfat Yogurt Mousse - Cherry Cheesecake, hard boiled egg. more...

2232 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

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	mashe recorded a weigh in at 190.0 lb.

corinnas54's Journal, 05 September 2012

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