corinnas54's Journal, 05 September 2012

body fat 36.5%. Pretty depressing. BUT, it was around 40% a few months ago so that is good. Would really like to get down to 28%.

Diet Calendar Entries for 05 September 2012:
1335 kcal Fat: 54.42g | Prot: 77.83g | Carb: 140.04g.   Breakfast: 100% Whole Wheat Bread, chicken salad, grapes, diet pepsi. Lunch: lean cusine ravioli. Dinner: Maple Dijon Chicken, mashed potato, squash, butter, maple syrup. Snacks/Other: Whips! Lowfat Yogurt Mousse - Cherry Cheesecake, hard boiled egg. more...
2232 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
on diet corinnas54's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for corinnas54's own diet



corinnas54's weight history


corinnas54's Recent Activity

corinnas54's Own Activity

No recent activity.

corinnas54's Buddies

ShyGuy commented on their Journal Entry.

Other Member Diet Recent Activity

lucky enough to make it supported JMA312's Journal Entry.
warrenwinter commented on smartygirlCA's Journal Entry.
pepito9 recorded a Weigh In at 231.5 lb.
redgirl1974 commented on kitten75's Journal Entry.
jdofaz recorded a Weigh In at 265.0 lb.
AprylleDawn recorded a Weigh In at 125.7 lb.
Maheva recorded a Weigh In at 196.2 lb.
HCB supported HorseChick50's Journal Entry.