A34Fish's Journal, 20 May 2010

I did pretty bad with the food these past two weeks..... I also got off my workout all last week due to Amy's wedding. So, a combo of not exercising, eating whatever plus I think I may be starting to build some muscle with P90X is the reason for the weight gain......
155.7 lb Lost so far: 8.0 lb.    Still to go: 15.7 lb.    Diet followed poorly.

Diet Calendar Entries for 20 May 2010:
1933 kcal Fat: 55.84g | Prot: 126.70g | Carb: 238.20g.   Breakfast: melon, yogurt, tea. Lunch: quaker rice cakes. Dinner: martini. Snacks/Other: bulkie roll, american cheese, grilled chicken, blackeyed peas. more...
2201 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet A34Fish's own diet   gaining 0.6 lb a week

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I hear ya - I'm starting P90X this week *tomorrow!!! :) GOOD LUCK FIsh you can do it! 
25 May 10 by member: KayOh

     
 

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