cindyuden's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
132.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2012:
479 kcal Fat: 11.75g | Prot: 46.50g | Carb: 44.76g.   Breakfast: Toasted Rye Bread. Lunch: Tuna in Water (Canned), Carrots, Cucumber (with Peel), Skinny Vanilla Latte (Venti). Snacks/Other: Old Cheddar Cheese. more...
2290 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour and 45 minutes, Stretching (yoga) - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 140.0 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Scott-M supported blakerose's Journal Entry.
meggiemuffin recorded a Weigh In at 187.0 lb.
gstal005 recorded a Journal Entry and a Weigh In at 172.6 lb.
8hunter6 supported jez_'s Weigh In.
maratobi recorded a Weigh In at 284.4 lb.
Hallan recorded a Weigh In at 192.9 lb.
cjr245 updated their Exercise Diary.
RinLune supported blakerose's Journal Entry.