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pBilly289
Journal
04 Sep 12
pBilly289's Journal, 04 September 2012
pBilly289's Profile
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Started back into our daily schedule, working out, eating better, etc.
205.0 lb
Lost so far:
12.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2012:
200 kcal
Fat: 5.00g | Prot: 20.00g | Carb: 18.00g.
Breakfast:
Chewy Chocolate Chip High Protein Bar (Small).
more...
3297 kcal
Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours, Driving - 20 minutes, Standing - 2 hours and 30 minutes.
more...
losing 7.0 lb a week
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pBilly289's weight history
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