Pavelsherman1's Journal, 04 September 2012

starting all over again...low carb(when i can)/low calorie.

Diet Calendar Entries for 04 September 2012:
982 kcal Fat: 36.94g | Prot: 66.45g | Carb: 98.04g.   Breakfast: starbucks panini, Milk (Other Than Whole, 1% or Skim), Caffe Americano (Tall). Lunch: chop't flat bread, chop't steak, spa caesar, Mexican Caesar. more...
2856 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pavelsherman1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.