starting all over again...low carb(when i can)/low calorie.
Diet Calendar Entries for 04 September 2012:
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982 kcal
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Fat: 36.94g | Prot: 66.45g | Carb: 98.04g.
Breakfast: starbucks panini, Milk (Other Than Whole, 1% or Skim), Caffe Americano (Tall). Lunch: chop't flat bread, chop't steak, spa caesar, Mexican Caesar. more...
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2856 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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