majii's Journal, 04 September 2012

15.6
166.2 lb Lost so far: 58.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2012:
2055 kcal Fat: 91.93g | Prot: 58.28g | Carb: 256.64g.   Breakfast: Light Fat Free Key Lime Pie Yogurt, Natural Applesauce, Nutri-Grain Cereal Bar - Strawberry. Lunch: Shaved Smoked Turkey Breast (Oscar Mayer), Swiss Style Singles, Smart White Bread, Granny Smith Apples, Cocoa Roast Almonds. Dinner: Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Fruit Chews, Soft Batch Cookies Chocoloate Chip, Birthday Party Ice Cream. more...
2801 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 5 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours and 55 minutes. more...
on diet Calorie Count   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



majii's weight history


majii's Recent Activity

majii's Own Activity

No recent activity.

majii's Buddies

No recent activity.

Other Member Diet Recent Activity

Rob8609 recorded a Journal Entry.
debrafrederick supported VeggieJunkie's Journal Entry.
KualityE updated their Exercise Diary.
saracantthink supported dealaw's Journal Entry.
islandmoma supported 2227Gwen's Journal Entry.
HCB updated their Exercise Diary.
DarkFairy0823 commented on their Journal Entry.
HannahNiD supported TriplikeIdo5150's Journal Entry.