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majii's Journal, 04 September 2012
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15.6
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166.2 lb
Lost so far: 58.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2012:
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2055 kcal
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Fat: 91.93g | Prot: 58.28g | Carb: 256.64g.
Breakfast: Light Fat Free Key Lime Pie Yogurt, Nutri-Grain Cereal Bar - Strawberry, Natural Applesauce. Lunch: Cocoa Roast Almonds, Granny Smith Apples, Smart White Bread, Swiss Style Singles, Shaved Smoked Turkey Breast (Oscar Mayer). Dinner: Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Fruit Chews, Birthday Party Ice Cream, Soft Batch Cookies Chocoloate Chip. more...
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2801 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 5 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours and 55 minutes. more...
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on diet Calorie Count
losing 1.4 lb a week
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