peanutfever's Journal, 04 September 2012

Labor Day Weekend

195.8 lb Lost so far: 15.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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2738 kcal

Fat: 104.83g | Prot: 118.81g | Carb: 333.61g.   Breakfast: Instant Oatmeal, Iced Coffee with Cream and Sugar. Lunch: White Potatoes (Flesh and Skin), Fried Egg. Dinner: Doritos Locos Tacos, Crunchy Taco, Beefy 5-Layer Burrito. Snacks/Other: Gold Standard 100% Whey - Chocolate Malt, Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...

4835 kcal

Activities & Exercise: Yard Work (gardening) - 9 hours and 30 minutes, Resting - 8 hours, Sleeping - 6 hours and 30 minutes. more...