grammaof3's Journal, 20 May 2010

May 20, 2010

Breakfast 2 points
Lunch 3 points
Dinner 7 points
Snacks 9 points
21

Diet Calendar Entry for 20 May 2010:
1069 kcal Fat: 25.67g | Prot: 40.77g | Carb: 182.06g.   Breakfast: atkins caramel nut chew protein bar. Lunch:  Blue Diamond Almond Breeze, Lactose Free!, Almond Milk, chocolate cherrios, General Mills. Dinner: sara lee wheat bread, Turkey marsala, Healthy choice, cream cheese, Weight Watchers. Snacks/Other: Activia Strawberry Yogurt, Orville Redenbacher's 100 Calroie Kettle Korn, apple, Pineapple, strawberries. more...
on diet Weight Watchers  

     
 

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