browneyes6809's Journal, 03 September 2012

Enlarged liver do no even drink and a prob with bowel.fractured left hand and right shoulder.
223.0 lb Lost so far: 17.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2012:
1479 kcal Fat: 46.77g | Prot: 67.01g | Carb: 198.34g.   Breakfast: Soda Crackers. Lunch: Tapioca Puddings (Fat Free), Vanilla Puddings, Milk (Nonfat with Added Vitamin A). Dinner: Rotisserie Chicken, Tomato Ketchup, Ice Cream Sundae with Fruit Topping (with Whipped Cream). more...
2400 kcal Activities & Exercise: Resting - 10 hours, Sleeping - 14 hours. more...
on diet Weight Watchers   losing 0.2 lb a week

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