Been eating terribly pio party, labor day wknd-time to get focused ready for marathon!!!!
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142.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2012:
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1351 kcal
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Fat: 27.32g | Prot: 89.72g | Carb: 190.68g.
Breakfast: Ezekiel 4:9 Cinnamon Raisin Bread, Strawberries , Grain Berry Bran Flakes, Mini-Snacks Natural California Raisins, Almond Milk Unsweetened, Flounder Fillets. Lunch: Greek Yogurt with Granola - Blueberries, Cos or Romaine Lettuce, All American BBQ Seasoned Chicken Breast, Smart & Delicious Low Carb High Fiber OriginalTortillas. Dinner: Garbanzo Beans, Ezekiel 4:9 Cinnamon Raisin Bread, Lighten Up Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Perfectly Protein - Purely Chocolate, Movie Theater Popcorn (Small). more...
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1578 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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