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Day 1: I am feeling overwhelmed and clueless. I am, however, ready to make a change. I am sick of feeling/looking this way. I have a new baby that is 4.5 mo old and I can't use her as an excuse for being over weight forever. It's time to make a change!
Diet Calendar Entry for 03 September 2012:
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2079 kcal
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Fat: 72.31g | Prot: 85.31g | Carb: 274.04g.
Breakfast: sunbelt granola cereal, Original 99% Fat Free Yogurt - Creamy Strawberry. Lunch: vegetables, Fettine Alfredo with Chicken and Brocoli. Dinner: Jiffy Corn Bread, cabbage, Macaroni and cheese, Meat Loaf. Snacks/Other: mini shredded wheat, Dry Roasted Peanuts (with Salt). more...
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