Weigh In record (no journal entry) for 20 May 2010
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236.5 lb
Lost so far: 4.0 lb.
Still to go: 106.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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1382 kcal
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Fat: 100.56g | Prot: 91.72g | Carb: 13.19g.
Breakfast: egg, Egg White. Lunch: Nanak Fried Paneer, Red Tomatoes, Green Peppers. Dinner: vegetable oil, Dannon All Natural Plain Yogart, chicken leg quarters. Snacks/Other: Diet Coke, Atkins Endulge Bars Chocolate Coconut Bar. more...
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losing 10.5 lb a week
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Priyakiran1's weight history
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