Weigh In record (no journal entry) for 02 September 2012
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171.0 lb
Lost so far: 5.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2012:
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985 kcal
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Fat: 61.52g | Prot: 81.40g | Carb: 22.90g.
Breakfast: Advantage Vanilla Shake. Lunch: ranch, Mixed Salad Greens, Colby Cheese. Dinner: pork, spin, ranch dressing, lettuce, Cheddar Cheese. Snacks/Other: atkins shake. more...
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losing 10.5 lb a week
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denisewolven's weight history
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