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This doesn't make any sense. I followed my diet, but gained again today.
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145.0 lb
Lost so far: 7.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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1718 kcal
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Fat: 45.51g | Prot: 87.61g | Carb: 134.34g.
Breakfast: Nonfat Strawberry Greek Yogurt. Lunch: Tomatoes, Red Onions, Wegmans Organic Ground Beef, Lager. Dinner: Corn On The Cob with Butter, Macaroni or Noodles with Cheese, Coleslaw, Grilled Chicken. Snacks/Other: Coffee, Beer, Cantaloupe Melons. more...
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gaining 4.2 lb a week
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 Comments
I weigh myself everyday. For some reason my weight goes up Sunday through Wednesday and then goes back down to Saturday. Don't get frustrated, weight is a finicky measurement and keep up the good work!
02 Sep 12 by member: Chunky Gunnz
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Google "why the scale lies" for insight in to water weight fluctuations. Your eating very little so you know its not fat. It could be a lot of factors causing a temporary gain.
02 Sep 12 by member: Suzi161
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