jecr's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
248.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2012:
1240 kcal Fat: 73.00g | Prot: 40.00g | Carb: 108.00g.   Dinner: Volcano Taco, Volcano Burrito. more...
on diet jecr's own diet   gaining 1.7 lb a week

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