kuwa2004's Journal, 02 September 2012

Weigh In record (no journal entry) for 02 September 2012
137.6 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2012:
1722 kcal Fat: 73.86g | Prot: 50.52g | Carb: 168.20g.   Lunch: カップヌードル. Dinner: ロースハム1枚, マックフライポテト(L), 淡麗グリーンラベル, ビッグマック. more...
2057 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet kuwa2004's own diet   losing 1.1 lb a week

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kuwa2004 recorded a Weigh In at 131.2 lb.
kuwa2004 recorded a Weigh In at 130.5 lb.
kuwa2004 recorded a Weigh In at 130.3 lb.
kuwa2004 recorded a Weigh In at 130.7 lb.

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stefy_69 recorded a Weigh In at 134.5 lb.
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Greymist updated their Exercise Diary.
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