kuwa2004's Journal, 02 September 2012

Weigh In record (no journal entry) for 02 September 2012
137.6 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2012:
1722 kcal Fat: 73.86g | Prot: 50.52g | Carb: 168.20g.   Lunch: カップヌードル. Dinner: ロースハム1枚, ビッグマック, 淡麗グリーンラベル, マックフライポテト(L). more...
2057 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet kuwa2004's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kuwa2004's own diet



kuwa2004's weight history


kuwa2004's Recent Activity

kuwa2004's Own Activity

kuwa2004 recorded a Weigh In at 130.5 lb.
kuwa2004 recorded a Weigh In at 130.5 lb.
kuwa2004 recorded a Weigh In at 130.5 lb.
kuwa2004 recorded a Weigh In at 130.5 lb.

kuwa2004's Buddies

No recent activity.

Other Member Diet Recent Activity

Patrouchka2 recorded a Weigh In at 131.2 lb.
gourd recorded a Weigh In at 217.4 lb.
tasneem33 recorded a Weigh In at 155.4 lb.
Azo submitted a diet Tip.
kattay commented on GLAMMER's Journal Entry.
APE MAN added KoffiBean's Dark Rye Apple Crumble recipe to their cook book.
snezica updated their Food Diary.
ENRIQUETA CATALINA recorded a Weigh In at 148.8 lb.