kuwa2004's Journal, 02 September 2012

Weigh In record (no journal entry) for 02 September 2012
137.6 lb Lost so far: 15.7 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2012:
1722 kcal Fat: 73.86g | Prot: 50.52g | Carb: 168.20g.   Lunch: カップヌードル. Dinner: ロースハム1枚, マックフライポテト(L), 淡麗グリーンラベル, ビッグマック. more...
2057 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet kuwa2004's own diet   losing 1.1 lb a week

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kuwa2004 recorded a Weigh In at 131.8 lb.
kuwa2004 recorded a Weigh In at 131.8 lb.
kuwa2004 recorded a Weigh In at 131.6 lb.
kuwa2004 recorded a Weigh In at 131.8 lb.

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macmitch recorded a Weigh In at 226.2 lb.
Pcferreira recorded a Weigh In at 188.1 lb.
dla202 recorded a Weigh In at 173.6 lb.
mnjmom recorded a Weigh In at 135.0 lb.
bcarl recorded a Weigh In at 210.5 lb.
chazenstab recorded a Weigh In at 156.6 lb.
wholefoodnut commented on their Journal Entry.
sara1111 recorded a Weigh In at 182.0 lb.