kuwa2004's Journal, 02 September 2012

Weigh In record (no journal entry) for 02 September 2012
137.6 lb Lost so far: 15.7 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2012:
1722 kcal Fat: 73.86g | Prot: 50.52g | Carb: 168.20g.   Lunch: カップヌードル. Dinner: マックフライポテト(L), ビッグマック, 淡麗グリーンラベル, ロースハム1枚. more...
2057 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet kuwa2004's own diet   losing 1.1 lb a week

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kuwa2004 recorded a Weigh In at 141.1 lb.
kuwa2004 recorded a Weigh In at 142.0 lb.
kuwa2004 recorded a Weigh In at 141.1 lb.
kuwa2004 recorded a Weigh In at 142.0 lb.

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lindalaw111 recorded a Weigh In at 173.1 lb.
sharronminett recorded a Weigh In at 216.1 lb.
jimoshea recorded a Journal Entry and a Weigh In at 156.2 lb.
millrun64 recorded a Weigh In at 137.8 lb.
sharronking recorded a Weigh In at 203.0 lb.
april761 commented on John10251's Journal Entry.
Fatoria updated their Food Diary.
Steven Lloyd supported april761's Weigh In.