saeriva's Journal, 01 September 2012

Between a relatively sedentary day and a trip to Mongolian BBQ, my deficit today is woefully high. Still a deficit, so that's something, but a little disappointing. Oh well, here's to a better tomorrow.

Diet Calendar Entries for 01 September 2012:
1385 kcal Fat: 43.95g | Prot: 86.88g | Carb: 124.21g.   Breakfast: ham, peach, spinach, coffee, hashbrowns. Dinner: Mongolian BBQ Bowl numero Uno, Mongolian BBQ Bowl numero Dos. Snacks/Other: beer, peanut butter cookies. more...
1998 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Stretching (yoga) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet  


Down is down. Well done for keeping temptation to a minimum. 
01 Sep 12 by member: riocaz


Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Paleo Diet

Other Journals for The Paleo Diet

saeriva's weight history

saeriva's Recent Activity

saeriva's Own Activity

No recent activity.

saeriva's Buddies

No recent activity.

The Paleo Diet Recent Activity

cpmodem updated their Food Diary.
dlbley recorded a Weigh In at 213.2 lb.
tgsdiet updated their Exercise Diary.
mkjt2258 recorded a Weigh In at 151.4 lb.
jamesmagruder recorded a Journal Entry.
GLRNapa recorded a Weigh In at 209.5 lb.
tjprona recorded a Weigh In at 186.5 lb.
valhman recorded a Weigh In at 222.7 lb.